Coaching Services
ADHD Coaching
ADHD coaching can help you build skills and work towards goals to:
Understand yourself and your neurotype to work with your skills and capacity, not against it
Achieve work or personal goals
Triage and order priorities (executive functioning, stat!)
Find solutions for pain points in your day to day life
Improve mental load and self-care
Parent Coaching
Parent coaching can help you build your skills and work towards goals to:
Understand your child’s neurotype
Develop neurodivergent appropriate parenting approaches
Understand and advocate for your child
Encourage positive relationships with your ND child/ren and siblings
Build a strong relationship with your school
Apply evidence-based techniques as a parent
Credentials
ICF Level 2 Accredited Coach
Certificate IV Life Coaching
NLP Master Coach
ADHD and Parent Coaching Qualifications (LCA)
Coaching Inquiry
Keen to get started? Fill out an enquiry form so I can get to know you better and understand what services you're seeking. I’ll be in touch to see if we are a good fit for one another.
Client Testimonials
“Ash has shown me through our sessions a great framework to approach an area in my too-hard basket. I've got tools now to map out how to approach these desired outcomes with a system that breaks the journey into manageable steps.”
Maddy (Parent coaching client)
”Ash clearly understood the lived experience of problem solving from a neurodiverse perspective. It has been freeing to find someone that knows the right resources for my brain!”
Toby (Parent coaching client)
“Ash is friendly and professional, knowledgable and insightful, and sees things clearly that sometimes we can't see for ourselves. She's an incredible coach!”
Sarah (ND coaching client)
“Ash’s prompts gently helped me expand my way of seeing things, and provided me the space to come up with a plan to support myself moving forward.”
Julie (Coaching client)